Massage is the systematic manipulation of the body's muscles and connective tissues to improve blood flow, bringing oxygen and nutrients into the muscles and removing toxins. Massage reduces muscular tension and pain, and lets your body and mind relax.
Massage therapy is extremely beneficial for people leading busy lifestyles, who may be suffering from physical or emotional stress. Massage will not only aid with mental relaxation but will work on the physical symptoms of back and neck pain that comes from sitting for an extended period of time at a desk, or at the wheel of a car, or from physical labour.
Massage therapy can help with muscular tension, headaches, insomnia, digestive problems, as well as physical and emotional stress. Massage therapy sessions are from £20
If you would like to experience this treatment,
please contact me to book an appointment.